Colon Detox : Healthy Body Detox Guide
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Purifying Your Body With A Colon Detox
October 12, 2009 by admin Filed under Colon Detox
Colon detoxification or detox is a very important procedure of removing toxic substances and mucus that have built up in the colon. It assists the body in recovering its natural balance and the functional ratio of bad and good bacteria, which is needed for proper production of necessary enzymes and absorption of nutrients. Proper colon detox can greatly help keep problems such as food intolerance, cellulites and obesity at bay while improving one’s complexion, increasing energy and enhancing the immune system.
The colon plays an important role in the body’s overall function as it flushes harmful wastes produced by the body. It is the body’s sewerage system responsible for keeping the body clean and orderly. Common sense would tell that an improperly kept sewerage system could cause great problems with any home, building, or city. The same is true with the body; an improperly kept colon could cause great problems such as diseases.
A colon with toxic buildup can cause many problems such as malnutrition, food intolerance, and overall ill health. The colon serves a vital function of the body in removing harmful wastes. When the colon does not work well due to imbalanced diet, drugs, stress, chemicals, parasites, plus other harmful substances, it produces mucus to protect itself. This mucus can then combine with the existing sludge of digested food causing buildups in the bowel’s walls, making the lumen narrower and therefore hindering the proper absorption of important nutrients.
The gluey layer of mucus and sludge build up causes feces to harden resulting into a venue which is productive for the overproduction of harmful bacteria and organisms. The usual bowel movement and even extreme elimination due to diarrhea does not eliminate this problem. Stools may pass through the colon but dirty residue may still be left along the walls. In such cases of build up, it is important to detoxify the colon so that these harmful substances can be eradicated from the body, preventing further problems to happen.
Aside from cleaning one’s inside, a colon detox provides many other advantages that make the procedure worth taking. It helps in the reduction of food intolerance. It may also help reduced cellulite and weight problems. Due to the elimination of bodily wastes, the cleansing effect also reflects in the improvement of the skin’s appearance. The reduced presence of harmful bacteria also enhances one’s immune system. The main purpose of colon detox, however, is still the elimination of toxins and harmful bacteria in the excretory system.
Colon detox is performed in three major ways: through a diet, through manual cleansing of the colon or by using medication. In general, people are advised to eat plenty of foods that are rich in fiber so that the body can easily eliminate wastes during its regular process. Such is why people are encouraged to lots of vegetables, fruits, nuts, legumes, and seeds for light regular detoxification. Among the highly recommended fruits and vegetables for proper elimination are apples, oranges, grapefruit, carrots, and broccoli among many other fibrous plant-based foods which are known to sweep sludge from the colon to be transported out of the body.
With manual colon cleansing, water, or some other sterile fluid is injected into the colon through a tube inserted into the rectum. The fluid flushes out accumulated wastes out of the body through gentle pressure, making it a more drastic, but immediate method of detoxifying the colon. This procedure is very helpful for people with constipation, when taken occasional. Frequent manual colon detox is said to be harmful because it can weaken the ability of the colon to eliminate naturally, causing a dependency.
The colon can also be detoxified using medication, particularly laxatives. People having trouble eliminating, or those who just want to be able to excrete toxins from their colon, may be prescribed with drugs that cause the immediate excretion of wastes in the colon. There are several medications used for this purpose, some are medical-grade while others are homeopathic remedies using herbs.
Colon detox can prove to be a beneficial procedure for most people as today’s lifestyle could hinder the proper elimination of bodily wastes. With colon detox, people can be sure to maintain the balance and well being of their body.
Lee Dobbins writes for http://www.colon-articles.com where you can learn more about your colon, constipation, colon health and colon cleansing and colon hydrotherapy
Why Do People Have a Colon Detox?
October 9, 2009 by admin Filed under Colon Detox
A detox or detoxification refers to the process of clearing toxins from the body. It can also mean neutralizing or transforming the toxins in your body into something less harmful. Toxins can enter your body through diet, drug use or exposure to something harmful in your environment. It’s possible to take in toxins through a single exposure or they may accumulate over a period of time.
Managing and reducing the level of toxins in your body can usually be accomplished with a combination of dietary and lifestyle changes. Basically, your personal detox solutions fall into two general areas: you can improve the elimination of toxins from your body and you can reduce your intake of toxins in the first place.
The world in which we live today differs a great deal from the natural world our bodies were designed to deal with. Not only is our diet filled with artificial ingredients and genetically modified vegetables and protein, even our air contains tiny particles of toxins that are harmful to our bodies. Our bodily systems work hard to eliminate these toxins, but may become overwhelmed by the sheer volume of dangerous materials it has to deal with. When this happens, disease results.
Under most normal conditions, your body is completely capable of detoxifying itself. In addition to your colon, your body uses a variety of organs like your liver, kidney, lungs and skin to effectively and efficiently remove poisons and waste materials. But living in today’s world has placed an overload on your system. Some of this overload we bring upon ourselves by the things we eat or don’t eat. When toxins aren’t eliminated on schedule, they began to accumulate.
Even if your diet is perfect and your lifestyle is completely healthy, you can’t avoid being exposed to toxins in your environment. Sometimes it’s just not possible to continue our daily lives and completely avoid unhealthy situations at the same time. If our body can’t keep up with the daily dose of toxins, then it’s up to us to help our bodily systems cope. A great way to start is with a colon detox.
The colon is the final component of our body’s natural waste elimination system. Actually, that’s why it’s best to start with a colon detox. If you don’t do a colon detox first and then attempt to detoxify other waste eliminating organs like your liver or kidneys, then the toxins released from those organs could end up simply being reabsorbed into your bloodstream.
The number of bowel movements that a particular person has is at least partially based on their own personal physical makeup. The normal frequency of bowel movements can range from three times a day to a few times a week. However, having at least one bowel movement per day is best for the regular elimination of toxins.
If your colon is working sluggishly or you have some other sort of chronic colon dysfunction, this can add to the toxicity of your body. If waste matter is moving very slowly through your colon or begins to build up along the walls of your colon, toxins in the waste matter that should be eliminated are reabsorbed into your bloodstream instead.
Another excellent reason to have a colon detox involves the removal of mucoid plaque. When your colon is stressed, as it is when we eat the wrong things and don’t care for our body in the way that we should, it produces mucus to protect itself. Over time, this mucus begins to bind with unhealthy foods and builds up on the walls of your colon. Some believe that it will form something called mucoid plaque, although medical support for this idea is mixed.
The removal of toxins and waste can be a huge challenge for your body, especially in today’s world. We are taking in more toxins than ever before and our bodies simply weren’t designed to handle this level of toxicity. That’s why performing a colon detox on a regular basis, combined with a shift away from engineered and processed foods filled with artificial ingredients, is so beneficial to our well-being. A colon detox gives your body a natural boost and enables it to do what it was designed to do.
Jim McDonald is a passionate writer and webmaster of http://www.colon-cleaners.com, an informative website about colon cleanser methods and how a colon detox can help you solve a multitude of health issues.
Colon Detoxification People Who Want A Colon Detox But Cant Get Started
October 7, 2009 by admin Filed under Colon Detox
Every man in the world develops gall bladder stones but this does not necessarily mean that the stones that he develops have to be painful. This is because the body i…
Tags: Cant, Colon, Detox, Detoxification, People, Started, Want
Colon Detox is Something That Most Us Need
October 7, 2009 by admin Filed under Colon Detox
Colon detox is the process of clearing toxins from the body or neutralizing or transforming them, and clearing excess mucus and congestion. Having a colon detox is quite common these days and it is basically a process of flushing away the congested toxins which are built up around the walls of the colon. Colon detox is performed in three major ways: through a diet, through manual cleansing of the colon or by using medication. Whether a colon detox is achieved with diet, medications, or a clinical procedure, it’s important to understand that colon detox is a considerable undertaking that should not be overdone.
To begin with, a healthy body requires a better diet. A big part of these toxins come from our daily diet. These excessive toxins and mucus usually build up due to bad diet, stress, drugs and medications, chemical and food preservatives and parasites. A diet that’s high in fiber content serves as a cure and at the same time prevents waste elimination problems. People are eating less meat and dairy protein because they want to lower fat, cholesterol, and chemicals in their diet. Eat twice as many vegetables as you would have in your usual diet. Fruits andvegetables rich in soluble fiber include apples, oranges, grapefruit,carrots and brocolli so these should definetly be included in the diet. With a simple change in diet, you’ll no longer feel constipated, abdominal pain, rectal pain and bloating.
Colon detox or also known as colon cleansing is very helpful to those who are suffering from food intolerance, cellulite, and weight problems. Cleansing is necessary to rid our body of toxins that accumulate as a result of an unhealthy diet, environmental pollution and chemicals, and a constant use of antibiotics. Cleansing your colon would be that you are flushing out toxins that would result to a healthier body system.
Proper cleansing colon detox will help :
Due to the elimination of bodily wastes, the cleansing effect also reflects in the improvement of the skin’s appearance. As with all colon cleanse therapies, a herbal colon detox is helped along by healthy (but not excessive) intake of water and a colon-cleansing diet rich in grains, fruit and vegetables for long-term colon health.
Colon detox is something that most us need. Is it any wonder that in every other health discussion colon detox is a part of the discussion. One of the most influential aids to the colon detox is drinking sufficient water to help cleanse your system and to keep it hydrated. Another advantage of a colon detox is it aids in theabsorption and production of vitamins and enzymes, ensuring the processes are carried out correctly. A colon detox is best done under a doctor’s care.
The ingredients in Bowtrol add up to doing what Bowtrol suggests will occur if you follow their instructions in the use of the product.
All in all, unless you know you are allergic to any of the ingredients Bowtrol is a good natural colon cleanse.
Paul Rodgers specializes in marketing online fitness, diets, health and beauty products and services. You are invited to visit : Natural Colon Detox
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